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WHY CHOOSE NOMAD-FLOW
POWER YOGA IS FOR EVERYBODY
BEGINNER
Our beginner classes are designed to introduce you to the Baptiste method and help you build a strong foundation. I will guide you through the postures and help you develop a consistent practice.
INTERMEDIATE
In our intermediate classes, I encourage you to explore your edge and challenge yourself both physically and mentally. You will learn to refine your postures, deepen your breath, and tap into your inner strength.
ADVANCED
Our advanced classes are for those who are ready to take their practice to the next level. You will be guided through advanced postures and sequences, and encouraged to push beyond your limits. Come ready to sweat and be challenged!
OUR OFFERINGS
FIND YOUR FLOW
STYLES
ONLINE CLASSES
COMING SOON
MEET YOUR INSTRUCTOR
LET'S GROW TOGETHER
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